Contact Me  

KA Personal Training

ADDRESS:
Alvaston Hall Hotel
Middlewich Road
Nantwich
Cheshire
CW5 6PD

TELEPHONE:
07792 461 964

EMAIL:
enquiries@
kapersonaltraining.co.uk

Boxercise - the best stress buster around - is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and addictive.
REPS is an independent public Register which recognises the qualifications and expertise of health enhancing exercise instructors in the UK. One of their key functions is to provide a system of regulation for instructors and trainers to ensure that they meet the health and fitness industry's agreed national occupational standards.
St John Ambulance - the UK's leading first aid charity.
The Swimming Teachers' Association (STA) is the world's largest swim teaching & lifesaving organisation.
Established in 1984, YMCAfit are one of the UK's leading trainers of fitness professionals. YMCAfit have developed the largest portfolio of fitness training products available in the UK. As a charity, YMCAfit is guided by the belief that every member of society should be able to access the health benefits of regular physical activity.

Welcome To KA Personal Training

Welcome To KA Personal TrainingMy name is Kirsty Armitage and i have been working in the industry for the last five years.

I have had a life dedicated to sports over the years which has lead me to choose my career today.

I offer a very unique and successful business, built around my experiences, and the experiences of my clients, and therefore offering you the best there is.

My qualifications are as follows:

Fitness Assessment | KA Personal Training

Fitness Assessment | KA Personal TrainingMy fitness assessment will consist of the following:

I will also run through your diet and give advice and guidance on how this can be improved to work with your lifestyle and fitness plan.

Price List | KA Personal Training

Price List | KA Personal TrainingAlvaston Hall Hotel Leisure Club Sessions

Please contact me for a quote on larger groups.

Home Sessions

12 Week Fitness Plan

Why not try the 12 week fitness plan?

This is an intensive 12 week course with at least three sessions per week, advice on diet and nutrition with intensive follow ups and assessments each week to ensure you are getting the best out of your sessions.

Cancellations

Cancellations made within 24 hours of the time of your appointment will be charged at full price.